Transcendental Meditation, or TM, is a simple but effective technique for the release of stress, the improvement of health, the gain of harmony in life, and to develop the full potential of mind and body. Practised twice daily, it can have an excellent and beneficial effect on your physical, mental and spiritual health. Meditator meetings are held regularly at various venues throughout Auckland. Maharishi Ayurveda Health consultations are available, as are Jyotish and Yagyas, and Sthapatya Veda. Planning is currently underway for a large new TM Centre based on Sthapatya Veda principles.
