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Art and Healing Centre - Nenagh
Ballinaclough, Nenagh, Tipperary, Republic of Ireland http://www.artandhealingcentre.ie/About
The Art and Healing Centre is located in the heart of Ireland, in north Tipperary. It is a peaceful spot, the perfect setting for connecting with nature and relaxing away from it all.Reiki Reiki treatments are available throughout the year by appointment. Reiki initiations take place over a weekend which are run throughout the year. Please contact the centre for information on available places.Art ExhibitionThe Art & Healing Centre students in the weekly art classes are exhibiting their work in the Nenagh Library for the month of March 2013. There is a great selection of subjects, landscapes, seascapes, horses, flowers etc. There are paintings in oils, acrylics and watercolours. The exhibition is well worth a visit, drop in and see for yourself.Painting Classes Painting classes run throughout the year. Please contact the centre for information on available places. The art classes are run in a large studio during the winter months.Painting Gallery Marie O’Sullivan’s work can be viewed in the Art and Healing Centre in Ballinaclough, Nenagh, Co Tipperary, Ireland on request. Painting Weekends When you book a place on a painting weekend you have a treat in store. The scenery is beautiful with a variety of subjects to paint.Reflexology Reflexology treatments are available throughout the year by appointment. Please contact the centre for information on available places. Art ExhibitionThe Art & Healing Centre students in the weekly art classes are exhibiting their work in the Nenagh Library for the month of March 2013. There is a great selection of subjects, landscapes, seascapes, horses, flowers etc. There are paintings in oils, acrylics and watercolours. The exhibition is well worth a visit, drop in and see for yourself.Dancing the RainbowDancing the Rainbow is a powerful healing system using dance, movement, colour and aromatherapy oils. We always start from stillness. We then do a gentle warm-up. We work up through the chakra system (energy centres) starting with the base chakra. Here we are grounding and connecting to the earth with African drumming music. It is important to have a sound foundation before we work with the other chakras. The creative/sacral chakra is next moving and freeing up the hips. This helps to unblock our creative skills. Then the solar plexus, here we are working to build self esteem and to focus on the things we wish to achieve. The heart is giving and receiving. We work to open up our hearts. We do a little voice work at the end to help us to speak and hear our truth. The higher chakras are unblocking and healing while we work with the lower ones. All this is done in a very light hearted way in a beautiful peaceful setting. I create a safe space where we draw back criticism and judgement of ourselves and others allowing each person to be themselves. It is freestyle dance and you only do as much or a little that feels right for you.
